Treatment Techniques
And the LORD, He is the One who goes before you. He will be with you, He will not leave you nor forsake you; do not fear nor be dismayed.
– Deuteronomy 31:8 (NKJV)
Treatment plans include the integration of psychological theories, evidence-based psychotherapy techniques, and biblical principles. Below are the most common therapeutic modalities I use, however, there may be other techniques used as well.
Attachment-Based Therapy
An attachment-based approach explores the patterns of bonding and trust developed between a child and parent(s) or caregiver(s). We examine how learned patterns impact relationships as an adult. The goal is to create healthy, secure, emotional connections that feel safe.
Cognitive Behavioral Therapy (CBT)
In cognitive behavioral therapy, we identify unhealthy and misleading thoughts that cause maladaptive behaviors. We work together to replace them with healthier and more accurate thoughts which will lead to more appropriate behavior.
Dialectical Behavioral Therapy (DBT)
This is a skills-based therapy in which the main goals are to teach clients how to live in the moment, regulate emotions, improve relationships with others, and develop coping strategies when feeling distressed.
Faith-Based Counseling
All people are made in the image of God and are uniquely created. Individuals differ in their ability (1) to manage themselves and their environment, (2) to think rationally and morally, and (3) to relate to one another and to God. The Integration of biblical principles and spiritual beliefs in the counseling experience meet the uniqueness of the individual and their needs towards holistic healing and hope.
Psychodynamic Therapy
The basis of the psychodynamic perspective is to understand what is going on in the unconscious part of the mind of an individual. We gain insight into how the client views relationships, experiences, and the world, which affects their perspectives, preferences, behaviors, motivation, and personality.